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Safe workout, fitness tips for pregnant women
Safe workout, fitness tips for pregnant women

Bollywood Country

New Delhi, April 15 : One of the biggest stereotypes in our society is that pregnant women should avoid anything strenuous but keeping fit during the nine months is one of the most important factors that keeps the mother and baby healthy. Do cardio and dont shy away from strength training, say experts

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Update: 15-April-2019

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